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National Nutrition Month: Five Tips to Help You Fuel for the Future
March 01, 2023March is National Nutrition Month®, an annual campaign driven by the Academy of Nutrition and Dietetics that focuses on the importance of making informed food choices, developing sound eating habits, and maintaining regular physical activity.
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National Colorectal Cancer Awareness Month: Is It Your Time for a Colonoscopy?
March 01, 2023With March being National Colorectal Cancer Awareness Month, there’s no better time to schedule your appointment to get screened.
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Sleeping Beauty
February 20, 2023Consistently getting a good night’s sleep is one of the most beneficial things you can do for the health of your mind and body
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Your Once-A-Year Day: Annual Screenings are Good for Your Heart
February 20, 2023Playing an active role in your preventive health is a key factor in preventing heart disease and managing your risk factors for heart problems
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It Does That? Fun Facts About Your Hard-Working Heart
February 19, 2023Your heart is one hard-working muscle – a fascinating, giant pump that’s working every second of every minute of every day.
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How to Have a Heart-to-Heart about Health
February 18, 2023Understanding the risk factors, signs and symptoms of heart disease can have a big impact on the likelihood of a positive outcome and a strong recovery when issues arise
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How Weight Weighs on Your Heart
February 17, 2023Weight can be a critical indicator of our risk level for heart problems.
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Heart Health Starts at Home
February 16, 2023Instead of snuggling into the couch tonight, try incorporating some physical activity into your evening routine first.
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All in the Family
February 16, 2023For Chloe Gary and her husband, William, choosing Lake Cumberland Regional Hospital (LCRH) for the birth of their first child was simple.
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